“Focus on forgiveness today. When you forgive, you can truly let go of the pain caused to you by another. This does not mean you have to forget, be friends, or allow that person back into your life. That is not always the best of choices, especially if this person will continue to cause pain. However, forgiveness means making a mental decision to let go of the pain that they have caused you.
So today, forgive someone you dont think you could possibly forgive, no matter how heinous the act. Do it for no other person than yourself.”